For over 20 years, Jo has been working to support her clients to live a life that is more calm, relaxed and confident. She has worked with individual clients and groups teaching relaxation techniques, breathwork, meditation, mindfulness, yoga and hypnotherapy.
Jo is a compassionate, caring woman who listens to her clients needs and tailors treatments to suit them individually. She also provides information about self-care and encourages her clients to practise regularly to support their treatments.
Jo is easy to talk to and is dedicated to helping her clients get the most out of their lives as possible. As one of her clients said recently “… I always feel good after seeing you!”